THE FOOD OF ASTURIAS SPAIN

  

 

 

THE FOOD OF ASTURIAS

Asturian vegetable dish

PHOTOGRAPH BY ADACTIO

 FOOD FROM ASTURIAS

The Food Of Asturias

Asturias with its mountains and coastline is home to a wealth of natural food including seafood as well as dairy products. The Costa Verde area has some wonderful seafood restaurants serving locally caught lobsters, bass, crabs, mussels and clams which are said to be the best in Spain.  The mountainous areas produce the famous Cabrales a blue cheese made from mixed milks.  The blue veins develop in caves in the Picos de Europa mountains. 

Solomillo al Cabrales

PHOTO BY jlastras

Cheese

In Asturias the famous cabrales blue cheese is used in some regional menu's. Perhaps the most notable being Solomillo al Cabrales. A tenderloin of pork or beef served with a cabrales cheese sauce. The recipe served in most places outside Asturias is usually made by  melting cabrales, white wine, cream and paprika which is then spooned over the meat. In a lot of  Asturian recipes  the cheese is placed on top of the steak and melted slightly without being  transformed into a sauce. 

Click Here For Spanish Cheese

   Paella

Paella is the Spanish national dish and is eaten throughout Spain.  Sunday lunchtime is the traditional time to eat paella when all the family troop down to their local restaurant and spend most of the afternoon eating and drinking.  Paella varies from region to region. Paella originated in Valencia and the Valencian paella is still regarded as the authentic version.  It usually consists of a mixture of seafood and chicken with either beans or peas.  If you'd like to try paella, I've put my recipe here.  

An Asturian Sidreria

The tapas bars in the Asturian region are known as Sidrerias. Asturian cider or "sidra" is famous throughout Spain. Barrels of sidra are usually on display and there is sometimes a room put aside for the sidra drinking experience.  Sidra is decanted into bottles and sometimes poured by the waiter into a glass for you.  The froth is achieved by pouring it from a height of about three foot.  This is no mean feat, especially if you've already consumed a few. On reaching the bottom of the glass you will more often than not, be left with sediment left over from the fermenting process, rooms set aside for sidra drinking often have a drain to tip the dregs down. The video above shows a typical sidreria.

 

 

 

 

 

 

Fabadas

Fabadas

PHOTOGRAPH BY ADACTIO

One of the most famous dishes of Asturias is Fabadas, a sustaining stew of pork, sausages, black puddings, chorizo, bacon  and Asturian white beans called fabes all washed down with a glass of Sidra. 

Learn How To Make Fabadas

The video above shows the authentic way to make Asturian Fabadas. Its in Spanish but with some English written translation.

Seafood

Lobster

Seafood is popular all along the Costa Verde with many restaurants specialising in the local produce. Being famous for its cider, it comes as no surprise that a lot of Asturian seafood dishes are cider based. Hake  and clams baked in cider  Merluza a la Sidra is one of the most popular. 

 Merluza a la Sidra

Caldareta de pescado is a is quite sophisticated seafood recipe which combines lobster, crab and a variety of small fish  cooked in an earthenware pot.  Paprika is added  and then the  seafood is flambéed with cognac  before white wine is added.    Another fish recipe using the local sidra or cider is salmon a la riberena,  There are two salmon rivers is the Asturias region the rio Nalon and Della.  These rivers are Spain's leading providers of salmon and it is quite common to find salmon on many of the region's restaurant menus.  The a la riberena recipe mentioned above calls for salmon and bacon or cured ham  an unlikely combination which works surprisingly well.  Rice is another common ingredient in Asturias and figures in a lot of the local cuisine the following video shows arroz de la siega which is a sort of weird paella combining rice meat, snails and sausages.

Arroz de la Siega

 

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THE FOOD OF ASTURIAS